Eating disorders are conditions characterized by severe and irregular eating disturbances created by stress and an overflow of emotions. Eating disorders are often ignored because of possible public embarrassment, backlash, and shame. However, symptoms should not be overlooked and be taken seriously as eating disorders have severe and possible life-long consequences. It is possible for individuals with eating disorders to develop physical conditions such as Type II Diabetes and pancreatitis, and mental illnesses like slowing your brain and severe psychological distress. Symptoms of eating disorders can be associated with restrictive eating/avoidance of food, binge eating, vomiting, altercations in weight, changes in exercise patterns, misuse of medications, etc.
Eating disorders are significant medical conditions that affect over 20 million women and 10 million men across the United States. Anyone can develop an eating disorder: no matter their age or gender. But studies have shown it is most likely to surface among teenage girls and young women. In addition, people with a history of childhood obesity are also at risk of developing bulimia and binge eating disorders. With the current infectious image of perfection spread by social media and toxic social environments, more teenagers have begun to develop eating disorders, especially as they are the most vulnerable and often exposed to impossible demands from parents and friends.
There are many causes of eating disorders, some relating to genetics and biological factors. However, it is also essential to be aware of the causes related to mental health, where eating disorders are caused by low self-esteem, bullying, and social pressure. Furthermore, the internet does not show a diverse range of bodies where everybody is appreciated. Thinness and muscularity are ideal, which promotes the image of a “perfect body” and can lead to body dissatisfaction and disordered eating. Abuse and trauma can also lead to eating disorders, which are seen as a coping mechanism for years of rape, sexual assault, and domestic violence. Research shows that about 30% of patients with disordered eating also experienced sexual abuse in childhood.
The first step to curing an eating disorder is to identify if you have one and which type. This is why it's crucial that people must not disregard some noticeable symptoms and take action early. It is okay to be vulnerable; seeking help from others and informing your friends and family does not make you weak. If you think you might have an eating disorder, contact a medical professional like a therapist or other specialist services: they should be able to refer you to a dietician. Lastly, group therapy is always an option if you want support and advice from people in similar situations.
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