What are you struggling with right now? How's your mental health right now?I bet your head is often like this image: all over the place. Let's support each other with encouragement, even if this is an online community.
For a period of time, I had really unhealthy eating habit, where I would binge on food. Now, I’m try to get to a better place, and I’m working on listening to my hunger cues. Please support me on my journey!