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Everyone remembers their first day at school, right? The first day jitters, unable to be yourself, feeling watched by every eye. Each...

For college students, living in a dorm can be an exciting and gratifying experience. It provides the chance to live independently,...

June, known globally as Pride Month, celebrates the vibrant diversity and resilience of the LGBTQ+ community. It is a time for affirming...

Mental health is a sensitive topic worldwide, but it is slowly gaining attention and advocacy through the media. However, especially with...

Summertime is often seen as a period of fun and relaxation for students, providing them with a much-needed break from their schoolwork....

Depression is a complex beast. It wears many masks, from the mistakable signs of “you’re just lazy” and despair to the more subtle...

Self-confidence comes from the respect and love for oneself. It is rooted in trusting yourself and feeling secure about your abilities....

Each year in the United States, 1 in 5 women suffer from a mental health or substance use disorder during the perinatal period, the time...

The sources used for this blog are kindly provided by The Nursing Home Abuse Center: “The Nursing Home Abuse Center (NHAC) was founded on...

Introduction April is Stress Awareness Month! It is recognized as a time to bring attention to the negative impacts of stress. If you do...

In a world that's more interconnected than ever before, loneliness remains a prevalent and deeply impactful experience for many. Over 60%...

If you’re worried about money, you are not alone. According to the American Psychological Association (APA), 72% of adults reported...

You're standing in a gallery surrounded by whispers of fellow art enthusiasts. You were looking into a painting, its colors swirling and...

Imagine: you sit in front of your computer, 13 hours a day, typing about your childhood memories and significant achievements. Your body...

In today's fast-paced world, where fame and success often overshadow personal well-being, it's important to shed light on artists and...

Introduction Celebrities from Harry Styles to Michelle Obama have been open about therapy and its benefits. One of the most commonly...

Preface My journey of advocacy started with a data analysis project. While researching online, I was asked to analyze a national dataset...

A recent survey revealed that 81% of teachers feel responsible for the emotions of children in their classrooms. Many students, and as a...

Mesothelioma, a rare and serious cancer affecting the lining (mesothelium) of various organs, is associated with asbestos exposure. The...

Stress! Everyone experiences it. One of the greatest but easiest mistakes we make is worrying about what is out of our control. What do...