Mindfull X Shield - Social Dynamics and Networks in College
Everyone remembers their first day at school, right? The first day jitters, unable to be yourself, feeling watched by every eye. Each...
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Aug 103 min read
Mindfull X Shield - Let’s talk about dorm life!
For college students, living in a dorm can be an exciting and gratifying experience. It provides the chance to live independently,...
Jun 302 min read
Mindfull X Shield - In light of June… Mental Health Challenges for LGBTQ+ Community
June, known globally as Pride Month, celebrates the vibrant diversity and resilience of the LGBTQ+ community. It is a time for affirming...
Jun 253 min read
Asian Beauty Standards - Is it going too far?
K-pop has become a large trend globally, surpassing 178 million fans in 2022. Along with the catchy music and impressive choreography,...
Jun 223 min read
Mindfull X Shield - Barriers Confronting Mental Health for Asian Americans
Mental health is a sensitive topic worldwide, but it is slowly gaining attention and advocacy through the media. However, especially with...
Jun 152 min read
Mindfull X Shield - Are You Feeling a Bit Down Over the Summer…?
Summertime is often seen as a period of fun and relaxation for students, providing them with a much-needed break from their schoolwork....
Jun 142 min read
COVID-19 Recovery and Mental Health
This article is written by Katelyn: Katelyn is from Malaysia and is an active mental health advocate, especially in children and youths....
Jun 12 min read
Mindfull X Shield - Understanding High-Functioning Depression: A Silent Struggle
Depression is a complex beast. It wears many masks, from the mistakable signs of “you’re just lazy” and despair to the more subtle...
May 213 min read
为什么饮食失调会导致死亡？
对有些人来说，饮食失调似乎是一种简单的减肥方法，或者是一种弊端不大的解决方案。当我陷入饮食失调时，我自己也有这种感觉。不幸的是，饮食失调症的影响比 "小毛病 "更严重。 据统计，在广泛研究的主要饮食失调症中，神经性厌食症的死亡率最高。一项研究发现，神经性厌食症患者的标准化死...
Apr 204 min read
Mindfull X Shield - Coping with Loneliness
In a world that's more interconnected than ever before, loneliness remains a prevalent and deeply impactful experience for many. Over 60%...
Mar 234 min read
Mindfull X Shield - Let’s Meet some Artists who Advocate for Mental Health
In today's fast-paced world, where fame and success often overshadow personal well-being, it's important to shed light on artists and...
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