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Aug 18, 20243 min read
Mindfull X Shield - Social Dynamics and Networks in College
Everyone remembers their first day at school, right? The first day jitters, unable to be yourself, feeling watched by every eye. Each...


Aug 10, 20243 min read
Mindfull X Shield - Let’s talk about dorm life!
For college students, living in a dorm can be an exciting and gratifying experience. It provides the chance to live independently,...


Jun 30, 20242 min read
Mindfull X Shield - In light of June… Mental Health Challenges for LGBTQ+ Community
June, known globally as Pride Month, celebrates the vibrant diversity and resilience of the LGBTQ+ community. It is a time for affirming...


Jun 25, 20243 min read
Asian Beauty Standards - Is it going too far?
K-pop has become a large trend globally, surpassing 178 million fans in 2022. Along with the catchy music and impressive choreography,...


Jun 22, 20243 min read
Mindfull X Shield - Barriers Confronting Mental Health for Asian Americans
Mental health is a sensitive topic worldwide, but it is slowly gaining attention and advocacy through the media. However, especially with...


Jun 15, 20242 min read
Mindfull X Shield - Are You Feeling a Bit Down Over the Summer…?
Summertime is often seen as a period of fun and relaxation for students, providing them with a much-needed break from their schoolwork....


Jun 14, 20242 min read
COVID-19 Recovery and Mental Health
This article is written by Katelyn: Katelyn is from Malaysia and is an active mental health advocate, especially in children and youths....


Jun 1, 20242 min read
Mindfull X Shield - Understanding High-Functioning Depression: A Silent Struggle
Depression is a complex beast. It wears many masks, from the mistakable signs of “you’re just lazy” and despair to the more subtle...


May 21, 20243 min read
为什么饮食失调会导致死亡?
对有些人来说,饮食失调似乎是一种简单的减肥方法,或者是一种弊端不大的解决方案。当我陷入饮食失调时,我自己也有这种感觉。不幸的是,饮食失调症的影响比 "小毛病 "更严重。 据统计,在广泛研究的主要饮食失调症中,神经性厌食症的死亡率最高。一项研究发现,神经性厌食症患者的标准化死...


Apr 20, 20244 min read
Mindfull X Shield - Coping with Loneliness
In a world that's more interconnected than ever before, loneliness remains a prevalent and deeply impactful experience for many. Over 60%...


Mar 23, 20244 min read
Mindfull X Shield - Let’s Meet some Artists who Advocate for Mental Health
In today's fast-paced world, where fame and success often overshadow personal well-being, it's important to shed light on artists and...
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