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Everyone remembers their first day at school, right? The first day jitters, unable to be yourself, feeling watched by every eye. Each...

For college students, living in a dorm can be an exciting and gratifying experience. It provides the chance to live independently,...

June, known globally as Pride Month, celebrates the vibrant diversity and resilience of the LGBTQ+ community. It is a time for affirming...

K-pop has become a large trend globally, surpassing 178 million fans in 2022. Along with the catchy music and impressive choreography,...

Mental health is a sensitive topic worldwide, but it is slowly gaining attention and advocacy through the media. However, especially with...

Summertime is often seen as a period of fun and relaxation for students, providing them with a much-needed break from their schoolwork....

This article is written by Katelyn: Katelyn is from Malaysia and is an active mental health advocate, especially in children and youths....

Depression is a complex beast. It wears many masks, from the mistakable signs of “you’re just lazy” and despair to the more subtle...

Self-confidence comes from the respect and love for oneself. It is rooted in trusting yourself and feeling secure about your abilities....

对有些人来说，饮食失调似乎是一种简单的减肥方法，或者是一种弊端不大的解决方案。当我陷入饮食失调时，我自己也有这种感觉。不幸的是，饮食失调症的影响比 "小毛病 "更严重。 据统计，在广泛研究的主要饮食失调症中，神经性厌食症的死亡率最高。一项研究发现，神经性厌食症患者的标准化死...

Each year in the United States, 1 in 5 women suffer from a mental health or substance use disorder during the perinatal period, the time...

The sources used for this blog are kindly provided by The Nursing Home Abuse Center: “The Nursing Home Abuse Center (NHAC) was founded on...

Introduction April is Stress Awareness Month! It is recognized as a time to bring attention to the negative impacts of stress. If you do...

Updated page: September 24, 2024 ⚠️ For more information and support, the Cerebral Palsy Guide  has excellent resources and a particular...

In today's fast-paced world, where fame and success often overshadow personal well-being, it's important to shed light on artists and...